What is an erectionAll men surely know what they call an erection (rising column), but what does it depend on? You must first understand how the reproductive system works. The excitation of the penis is a natural physiological process. This happens by filling the blood of the cavernous bodies, which causes its increase in the size and appearance of the hardness. An excited member provides sexual contact and a man, respectively, is able to design a child.An erection can cause visual and tactile stimulation, an odor, hearing (they are fascinating odors, a condition, a partner speech), because the brain receives pulses. They increase blood circulation and lead to the garnish of the blood of the penis fabric. For a while, muscle fibers of the sciatica type and the nucleus block the flow of blood, offering a long erection. There are the following types:Reflex - sexual stimulation of sexual intercourse is necessary, nerve impulses cause blood circulation;Spontaneous - has no etiology, is a normal physiological process (most often occurs at night and morning), explained by increased production of the testosterone hormone and the filling of the bladder;Psychogenic - We were said earlier, since the man is excited by thoughts and fantasies, the smell of a beloved woman, her speech, watching videos or pornographic photos, photos of girls. The question of whether a member will be in an excited state - depends on all these groups. If an erection disappears, it should seem to the doctor to identify an upheaval at an early stage.Factors affecting male power
In a man, the force lasts up to 50 years and, in another, an erection quickly disappears at 30 years old. First of all, they pay attention to the lifestyle, because many depends on it. Nutrition, availability of sports and sexual activity are the main factors. However, illnesses, especially the genitarian system, have a huge impact. Among the current reasons:pathologies of the nervous and reproductive system;hormonal failure;penis injuries and testicles;cardiovascular system diseases;recent operations on genitals;Sedentary lifestyle and sedentary work;the presence of bad habits, for example, smoking and alcoholism;fast food abuse, candy, fatty food;infectious damage to the body;parasitic infection;Age (after 45 to 50 years).In most cases, the fault of everything is a banal shortage of vitamins, an unbalanced diet and long abstinence of sex. A man should start to relax better, establish personal life and diet in order to notice an increase in power without medication. Whatever reason, it is strongly recommended to always ask for help from professionals. In this case, not only the treatment, but also the prevention of infertility. How to improve an erectionOnly a doctor is able to say how to best restore an erection in one case or another. To start, a man is assigned an exam to identify the cause of failure. It is only after they start treatment, for example, prescribing exciting drugs, drugs to calm, eliminate diseases from internal organs. Sometimes it happens that there is no way to contact one urologist or another specialist. In this case, it is advisable to choose only sure methods: alternative medicine (herbs, homemade mixtures), physical activity, food nutrition and more. Drinking medication (especially inhibitors) without the recommendation of a specialist is dangerous for health!Preparations to increase erectionThere are many ways to improve erectile function, but they don't all have a good effect. Many of them cause a negative reaction to the body: dizzy, jumps in blood pressure, rapid heart rate, pain in the lower back. It is for this reason that it is worth consulting a doctor before starting the course. The most popular include drugs that work instantly. They are drunk before the start of the act, then wait 15 to 20 minutes. The erect penis remains an average of 6 to 24 hours. However, the most common tool only works 4 hours (but the effect is already made 5 to 10 minutes after administration), while it negatively affects the whole body.
An increase in erection with drugs is not always possible because they have many contraindications and disadvantages. Rapid drugs are not intended for prolonged administration. For therapy, it is preferable to use biologically active additives created from plants. They act softer, without affecting the work of the heart, kidneys and liver. It is important to correctly calculate the dosage and the duration of the course. It is worth giving a choice to a specialist who knows how to raise a member quickly and safely. The most effective are the injections that are made in the penis. Tablets are one of those means that can extend the ships and extend the erection. He will be assured independently of the libido and the mood of a man. Male representatives resort to this technique which no longer helps drug treatment. This occurs with serious brain damage, hormonal changes, diabetes. After injection, painful sensations can occur. In addition to this injection for the maximum erection in old age, you cannot do regularly - it is rather a help in time.Low power, a slow member, the absence of a long erection is not a sentence for the sexual activity of a man, but a signal that the body needs help and male power is weakened. There are a large number of drugs that help a man find a persistent erection for sex, but everyone has their disadvantages and contraindications, especially if man is already 30 to 40 years old. The capsules of a special medication not only help obtain an erection here and now, but act as a prevention and a accumulation of male power, allowing a man to remain sexually active for many years! Remèdes populaires pour augmenter l'érectionIl existe de nombreuses façons naturelles d'améliorer le pouvoir masculin, mais toutes n'ont pas un effet fort. Les remèdes populaires agissent plus lentement, mais ne provoquent pas de complications. La seule chose est une réaction allergique, cependant, il peut également être évité sous réserve de règles. Il est conseillé aux médecins d'utiliser des teintures, des onguents, des décoctions de guérison des herbes et des plantes. Convient à Ginsen, au thé Ivan, au gingembre, au persil, aux oignons, aux jus naturels. Ce qui aidera si la fonction érectile a échoué:Ajouter une cuillerée de miel à un verre de jus de carotte fraîchement pressé - buvez trois fois par jour ¼ tasse avant de manger;Teinture à l'ail - Seulement 20 gouttes par jour rendront l'activité sexuelle dans quelques semaines;Mélange de noix avec du miel - 2 cuillères à café. par jour, boire du lait pour renforcer l'érection;Le jus de chou peut être alterné avec la carotte;MEDUNITSA dye, as well as cedar nuts, asparagus - a delicious remedy which avoids erectile disorders;
It is best to refrain from completely "grandmother" methods, for example, to use a balm or ointment with menthol, toothpaste. Yes, there will be a long erection, because the blood flows towards the penis faster, but do not forget the side effects. There is a great risk that such experiences end with a strong burn, an allergic reaction and even a burn of mucous membranes. Exercises to increase erectionIt is very important for a young person to move as much as possible to stay in good shape. A sedentary lifestyle and a lack of physical effort in advance lead to helplessness. The first thing to do is to present the rule every morning to exercise, walk more foot and train at least several times a week. It can be swimming, yoga, racing, lessons in a fitness club. Some exercises for a man to have a member for a long time:Rub the coccyx. You should lie on your back, fold your legs in your knees and remove your hands behind your head, spread your elbows. FULL 10-15 Respirations and exhales, gradually accelerating. If everything is done correctly, then the pool will move and the coccyx is massaged.Rotation of the basin. Sitting on a chair facing the rear to rotate the basin, breathing with a stomach. At the same time, the anus muscles must be compressed by exhalation. Repeat the exercise 15 to 20 times.Planck. Everyone does the exercise, but the restoration of an erection will be possible to perform, performing it differently. On the inspiration, the hands are folded, and on the expiration - they straighten up, as if they were pushing. When you expire, you have to get your head and dwell on this position for a few seconds. Perform 7 to 10 times and lie on the ground for about a minute, then you can do some additional approaches. Hatta Yoga has many poses that allow you to extend sex and avoid early helplessness. Men are recommended for the lotus, mountains and locusts. It should be remembered that they are engaged in yoga on an empty stomach, preferably immediately after alarm clock and in the fresh air.Herbs to increase erectionPopular healers never tire of talking about the beneficial properties of various herbs. Phytotherapy accelerates blood circulation, improves metabolic processes and increases immunity. Some plants stimulate the production of testosterone, which is responsible for the power of the young person. Herbs do not cause dependence and side effects, and a negative reaction disappears immediately after the end of the course. The composition of food supplements often includes therapeutic plants, it is therefore allowed to use them in its pure form. To extend the erectile function, the following herbs are recommended:nettle;Hip pink;Kalgan;Weard de St. John;Yochimbe;ginger;thyme;horseradish;Altai herbs.Sometimes fans of traditional medicine complicate a simple remedy for the increase in erection, combining plants between them. If there is no knowledge in this area, it is recommended to buy ready to use costs in a pharmacy. As a rule, a bag (or 1 tablespoon of light raw materials) is poured with a glass of boiling, insisted and drunk water. To improve the action, you can add lemon, a piece of ginger root, honey, medallion, roship petals. 
Good nutritionIn some men, a member does not resist an unbalanced diet - the body simply does not have enough substances useful for normal functioning. Good nutrition will avoid the failures of the work of the reproductive system, as well as to prevent treatment with drugs. Young men certainly need to eat various green, onion and garlic, celery, as well as nuts and sea delicacies (especially oysters, salmon). Erection products must contain many vitamins and minerals, otherwise you will have to choose a complex of vitamins.Helplessness is a serious illness that can cause a number of complications. Not only does the reproductive system suffer, but also the rest of the organs. It begins precisely with deterioration in an erection, therefore noting this symptom, it is necessary to act without delay. It is important to identify the cause of failure, then choose effective tools and follow the recommendations of doctors. If neither popular methods to support the level of testosterone, nor sports nor food has brought results, the use of drugs or surgery remains.
Factors affecting male powerIn a man, the force lasts up to 50 years and, in another, an erection quickly disappears at 30 years old. First of all, they pay attention to the lifestyle, because many depends on it. Nutrition, availability of sports and sexual activity are the main factors. However, illnesses, especially the genitarian system, have a huge impact. Among the current reasons:pathologies of the nervous and reproductive system;hormonal failure;penis injuries and testicles;cardiovascular system diseases;recent operations on genitals;Sedentary lifestyle and sedentary work;the presence of bad habits, for example, smoking and alcoholism;fast food abuse, candy, fatty food;infectious damage to the body;parasitic infection;Age (after 45 to 50 years).In most cases, the fault of everything is a banal shortage of vitamins, an unbalanced diet and long abstinence of sex. A man should start to relax better, establish personal life and diet in order to notice an increase in power without medication. Whatever reason, it is strongly recommended to always ask for help from professionals. In this case, not only the treatment, but also the prevention of infertility. How to improve an erectionOnly a doctor is able to say how to best restore an erection in one case or another. To start, a man is assigned an exam to identify the cause of failure. It is only after they start treatment, for example, prescribing exciting drugs, drugs to calm, eliminate diseases from internal organs. Sometimes it happens that there is no way to contact one urologist or another specialist. In this case, it is advisable to choose only sure methods: alternative medicine (herbs, homemade mixtures), physical activity, food nutrition and more. Drinking medication (especially inhibitors) without the recommendation of a specialist is dangerous for health!Preparations to increase erectionThere are many ways to improve erectile function, but they don't all have a good effect. Many of them cause a negative reaction to the body: dizzy, jumps in blood pressure, rapid heart rate, pain in the lower back. It is for this reason that it is worth consulting a doctor before starting the course. The most popular include drugs that work instantly. They are drunk before the start of the act, then wait 15 to 20 minutes. The erect penis remains an average of 6 to 24 hours. However, the most common tool only works 4 hours (but the effect is already made 5 to 10 minutes after administration), while it negatively affects the whole body.An increase in erection with drugs is not always possible because they have many contraindications and disadvantages. Rapid drugs are not intended for prolonged administration. For therapy, it is preferable to use biologically active additives created from plants. They act softer, without affecting the work of the heart, kidneys and liver. It is important to correctly calculate the dosage and the duration of the course. It is worth giving a choice to a specialist who knows how to raise a member quickly and safely. The most effective are the injections that are made in the penis. Tablets are one of those means that can extend the ships and extend the erection. He will be assured independently of the libido and the mood of a man. Male representatives resort to this technique which no longer helps drug treatment. This occurs with serious brain damage, hormonal changes, diabetes. After injection, painful sensations can occur. In addition to this injection for the maximum erection in old age, you cannot do regularly - it is rather a help in time.Low power, a slow member, the absence of a long erection is not a sentence for the sexual activity of a man, but a signal that the body needs help and male power is weakened. There are a large number of drugs that help a man find a persistent erection for sex, but everyone has their disadvantages and contraindications, especially if man is already 30 to 40 years old. The capsules of a special medication not only help obtain an erection here and now, but act as a prevention and a accumulation of male power, allowing a man to remain sexually active for many years! Remèdes populaires pour augmenter l'érectionIl existe de nombreuses façons naturelles d'améliorer le pouvoir masculin, mais toutes n'ont pas un effet fort. Les remèdes populaires agissent plus lentement, mais ne provoquent pas de complications. La seule chose est une réaction allergique, cependant, il peut également être évité sous réserve de règles. Il est conseillé aux médecins d'utiliser des teintures, des onguents, des décoctions de guérison des herbes et des plantes. Convient à Ginsen, au thé Ivan, au gingembre, au persil, aux oignons, aux jus naturels. Ce qui aidera si la fonction érectile a échoué:Ajouter une cuillerée de miel à un verre de jus de carotte fraîchement pressé - buvez trois fois par jour ¼ tasse avant de manger;Teinture à l'ail - Seulement 20 gouttes par jour rendront l'activité sexuelle dans quelques semaines;Mélange de noix avec du miel - 2 cuillères à café. par jour, boire du lait pour renforcer l'érection;Le jus de chou peut être alterné avec la carotte;MEDUNITSA dye, as well as cedar nuts, asparagus - a delicious remedy which avoids erectile disorders;It is best to refrain from completely "grandmother" methods, for example, to use a balm or ointment with menthol, toothpaste. Yes, there will be a long erection, because the blood flows towards the penis faster, but do not forget the side effects. There is a great risk that such experiences end with a strong burn, an allergic reaction and even a burn of mucous membranes. Exercises to increase erectionIt is very important for a young person to move as much as possible to stay in good shape. A sedentary lifestyle and a lack of physical effort in advance lead to helplessness. The first thing to do is to present the rule every morning to exercise, walk more foot and train at least several times a week. It can be swimming, yoga, racing, lessons in a fitness club. Some exercises for a man to have a member for a long time:Rub the coccyx. You should lie on your back, fold your legs in your knees and remove your hands behind your head, spread your elbows. FULL 10-15 Respirations and exhales, gradually accelerating. If everything is done correctly, then the pool will move and the coccyx is massaged.Rotation of the basin. Sitting on a chair facing the rear to rotate the basin, breathing with a stomach. At the same time, the anus muscles must be compressed by exhalation. Repeat the exercise 15 to 20 times.Planck. Everyone does the exercise, but the restoration of an erection will be possible to perform, performing it differently. On the inspiration, the hands are folded, and on the expiration - they straighten up, as if they were pushing. When you expire, you have to get your head and dwell on this position for a few seconds. Perform 7 to 10 times and lie on the ground for about a minute, then you can do some additional approaches. Hatta Yoga has many poses that allow you to extend sex and avoid early helplessness. Men are recommended for the lotus, mountains and locusts. It should be remembered that they are engaged in yoga on an empty stomach, preferably immediately after alarm clock and in the fresh air.Herbs to increase erectionPopular healers never tire of talking about the beneficial properties of various herbs. Phytotherapy accelerates blood circulation, improves metabolic processes and increases immunity. Some plants stimulate the production of testosterone, which is responsible for the power of the young person. Herbs do not cause dependence and side effects, and a negative reaction disappears immediately after the end of the course. The composition of food supplements often includes therapeutic plants, it is therefore allowed to use them in its pure form. To extend the erectile function, the following herbs are recommended:nettle;Hip pink;Kalgan;Weard de St. John;Yochimbe;ginger;thyme;horseradish;Altai herbs.Sometimes fans of traditional medicine complicate a simple remedy for the increase in erection, combining plants between them. If there is no knowledge in this area, it is recommended to buy ready to use costs in a pharmacy. As a rule, a bag (or 1 tablespoon of light raw materials) is poured with a glass of boiling, insisted and drunk water. To improve the action, you can add lemon, a piece of ginger root, honey, medallion, roship petals. Good nutritionIn some men, a member does not resist an unbalanced diet - the body simply does not have enough substances useful for normal functioning. Good nutrition will avoid the failures of the work of the reproductive system, as well as to prevent treatment with drugs. Young men certainly need to eat various green, onion and garlic, celery, as well as nuts and sea delicacies (especially oysters, salmon). Erection products must contain many vitamins and minerals, otherwise you will have to choose a complex of vitamins.Helplessness is a serious illness that can cause a number of complications. Not only does the reproductive system suffer, but also the rest of the organs. It begins precisely with deterioration in an erection, therefore noting this symptom, it is necessary to act without delay. It is important to identify the cause of failure, then choose effective tools and follow the recommendations of doctors. If neither popular methods to support the level of testosterone, nor sports nor food has brought results, the use of drugs or surgery remains.
How to improve an erectionOnly a doctor is able to say how to best restore an erection in one case or another. To start, a man is assigned an exam to identify the cause of failure. It is only after they start treatment, for example, prescribing exciting drugs, drugs to calm, eliminate diseases from internal organs. Sometimes it happens that there is no way to contact one urologist or another specialist. In this case, it is advisable to choose only sure methods: alternative medicine (herbs, homemade mixtures), physical activity, food nutrition and more. Drinking medication (especially inhibitors) without the recommendation of a specialist is dangerous for health!Preparations to increase erectionThere are many ways to improve erectile function, but they don't all have a good effect. Many of them cause a negative reaction to the body: dizzy, jumps in blood pressure, rapid heart rate, pain in the lower back. It is for this reason that it is worth consulting a doctor before starting the course. The most popular include drugs that work instantly. They are drunk before the start of the act, then wait 15 to 20 minutes. The erect penis remains an average of 6 to 24 hours. However, the most common tool only works 4 hours (but the effect is already made 5 to 10 minutes after administration), while it negatively affects the whole body.An increase in erection with drugs is not always possible because they have many contraindications and disadvantages. Rapid drugs are not intended for prolonged administration. For therapy, it is preferable to use biologically active additives created from plants. They act softer, without affecting the work of the heart, kidneys and liver. It is important to correctly calculate the dosage and the duration of the course. It is worth giving a choice to a specialist who knows how to raise a member quickly and safely. The most effective are the injections that are made in the penis. Tablets are one of those means that can extend the ships and extend the erection. He will be assured independently of the libido and the mood of a man. Male representatives resort to this technique which no longer helps drug treatment. This occurs with serious brain damage, hormonal changes, diabetes. After injection, painful sensations can occur. In addition to this injection for the maximum erection in old age, you cannot do regularly - it is rather a help in time.Low power, a slow member, the absence of a long erection is not a sentence for the sexual activity of a man, but a signal that the body needs help and male power is weakened. There are a large number of drugs that help a man find a persistent erection for sex, but everyone has their disadvantages and contraindications, especially if man is already 30 to 40 years old. The capsules of a special medication not only help obtain an erection here and now, but act as a prevention and a accumulation of male power, allowing a man to remain sexually active for many years! Remèdes populaires pour augmenter l'érectionIl existe de nombreuses façons naturelles d'améliorer le pouvoir masculin, mais toutes n'ont pas un effet fort. Les remèdes populaires agissent plus lentement, mais ne provoquent pas de complications. La seule chose est une réaction allergique, cependant, il peut également être évité sous réserve de règles. Il est conseillé aux médecins d'utiliser des teintures, des onguents, des décoctions de guérison des herbes et des plantes. Convient à Ginsen, au thé Ivan, au gingembre, au persil, aux oignons, aux jus naturels. Ce qui aidera si la fonction érectile a échoué:Ajouter une cuillerée de miel à un verre de jus de carotte fraîchement pressé - buvez trois fois par jour ¼ tasse avant de manger;Teinture à l'ail - Seulement 20 gouttes par jour rendront l'activité sexuelle dans quelques semaines;Mélange de noix avec du miel - 2 cuillères à café. par jour, boire du lait pour renforcer l'érection;Le jus de chou peut être alterné avec la carotte;MEDUNITSA dye, as well as cedar nuts, asparagus - a delicious remedy which avoids erectile disorders;It is best to refrain from completely "grandmother" methods, for example, to use a balm or ointment with menthol, toothpaste. Yes, there will be a long erection, because the blood flows towards the penis faster, but do not forget the side effects. There is a great risk that such experiences end with a strong burn, an allergic reaction and even a burn of mucous membranes. Exercises to increase erectionIt is very important for a young person to move as much as possible to stay in good shape. A sedentary lifestyle and a lack of physical effort in advance lead to helplessness. The first thing to do is to present the rule every morning to exercise, walk more foot and train at least several times a week. It can be swimming, yoga, racing, lessons in a fitness club. Some exercises for a man to have a member for a long time:Rub the coccyx. You should lie on your back, fold your legs in your knees and remove your hands behind your head, spread your elbows. FULL 10-15 Respirations and exhales, gradually accelerating. If everything is done correctly, then the pool will move and the coccyx is massaged.Rotation of the basin. Sitting on a chair facing the rear to rotate the basin, breathing with a stomach. At the same time, the anus muscles must be compressed by exhalation. Repeat the exercise 15 to 20 times.Planck. Everyone does the exercise, but the restoration of an erection will be possible to perform, performing it differently. On the inspiration, the hands are folded, and on the expiration - they straighten up, as if they were pushing. When you expire, you have to get your head and dwell on this position for a few seconds. Perform 7 to 10 times and lie on the ground for about a minute, then you can do some additional approaches. Hatta Yoga has many poses that allow you to extend sex and avoid early helplessness. Men are recommended for the lotus, mountains and locusts. It should be remembered that they are engaged in yoga on an empty stomach, preferably immediately after alarm clock and in the fresh air.Herbs to increase erectionPopular healers never tire of talking about the beneficial properties of various herbs. Phytotherapy accelerates blood circulation, improves metabolic processes and increases immunity. Some plants stimulate the production of testosterone, which is responsible for the power of the young person. Herbs do not cause dependence and side effects, and a negative reaction disappears immediately after the end of the course. The composition of food supplements often includes therapeutic plants, it is therefore allowed to use them in its pure form. To extend the erectile function, the following herbs are recommended:nettle;Hip pink;Kalgan;Weard de St. John;Yochimbe;ginger;thyme;horseradish;Altai herbs.Sometimes fans of traditional medicine complicate a simple remedy for the increase in erection, combining plants between them. If there is no knowledge in this area, it is recommended to buy ready to use costs in a pharmacy. As a rule, a bag (or 1 tablespoon of light raw materials) is poured with a glass of boiling, insisted and drunk water. To improve the action, you can add lemon, a piece of ginger root, honey, medallion, roship petals. Good nutritionIn some men, a member does not resist an unbalanced diet - the body simply does not have enough substances useful for normal functioning. Good nutrition will avoid the failures of the work of the reproductive system, as well as to prevent treatment with drugs. Young men certainly need to eat various green, onion and garlic, celery, as well as nuts and sea delicacies (especially oysters, salmon). Erection products must contain many vitamins and minerals, otherwise you will have to choose a complex of vitamins.Helplessness is a serious illness that can cause a number of complications. Not only does the reproductive system suffer, but also the rest of the organs. It begins precisely with deterioration in an erection, therefore noting this symptom, it is necessary to act without delay. It is important to identify the cause of failure, then choose effective tools and follow the recommendations of doctors. If neither popular methods to support the level of testosterone, nor sports nor food has brought results, the use of drugs or surgery remains.
Preparations to increase erectionThere are many ways to improve erectile function, but they don't all have a good effect. Many of them cause a negative reaction to the body: dizzy, jumps in blood pressure, rapid heart rate, pain in the lower back. It is for this reason that it is worth consulting a doctor before starting the course. The most popular include drugs that work instantly. They are drunk before the start of the act, then wait 15 to 20 minutes. The erect penis remains an average of 6 to 24 hours. However, the most common tool only works 4 hours (but the effect is already made 5 to 10 minutes after administration), while it negatively affects the whole body.An increase in erection with drugs is not always possible because they have many contraindications and disadvantages. Rapid drugs are not intended for prolonged administration. For therapy, it is preferable to use biologically active additives created from plants. They act softer, without affecting the work of the heart, kidneys and liver. It is important to correctly calculate the dosage and the duration of the course. It is worth giving a choice to a specialist who knows how to raise a member quickly and safely. The most effective are the injections that are made in the penis. Tablets are one of those means that can extend the ships and extend the erection. He will be assured independently of the libido and the mood of a man. Male representatives resort to this technique which no longer helps drug treatment. This occurs with serious brain damage, hormonal changes, diabetes. After injection, painful sensations can occur. In addition to this injection for the maximum erection in old age, you cannot do regularly - it is rather a help in time.Low power, a slow member, the absence of a long erection is not a sentence for the sexual activity of a man, but a signal that the body needs help and male power is weakened. There are a large number of drugs that help a man find a persistent erection for sex, but everyone has their disadvantages and contraindications, especially if man is already 30 to 40 years old. The capsules of a special medication not only help obtain an erection here and now, but act as a prevention and a accumulation of male power, allowing a man to remain sexually active for many years! Remèdes populaires pour augmenter l'érectionIl existe de nombreuses façons naturelles d'améliorer le pouvoir masculin, mais toutes n'ont pas un effet fort. Les remèdes populaires agissent plus lentement, mais ne provoquent pas de complications. La seule chose est une réaction allergique, cependant, il peut également être évité sous réserve de règles. Il est conseillé aux médecins d'utiliser des teintures, des onguents, des décoctions de guérison des herbes et des plantes. Convient à Ginsen, au thé Ivan, au gingembre, au persil, aux oignons, aux jus naturels. Ce qui aidera si la fonction érectile a échoué:Ajouter une cuillerée de miel à un verre de jus de carotte fraîchement pressé - buvez trois fois par jour ¼ tasse avant de manger;Teinture à l'ail - Seulement 20 gouttes par jour rendront l'activité sexuelle dans quelques semaines;Mélange de noix avec du miel - 2 cuillères à café. par jour, boire du lait pour renforcer l'érection;Le jus de chou peut être alterné avec la carotte;MEDUNITSA dye, as well as cedar nuts, asparagus - a delicious remedy which avoids erectile disorders;It is best to refrain from completely "grandmother" methods, for example, to use a balm or ointment with menthol, toothpaste. Yes, there will be a long erection, because the blood flows towards the penis faster, but do not forget the side effects. There is a great risk that such experiences end with a strong burn, an allergic reaction and even a burn of mucous membranes. Exercises to increase erectionIt is very important for a young person to move as much as possible to stay in good shape. A sedentary lifestyle and a lack of physical effort in advance lead to helplessness. The first thing to do is to present the rule every morning to exercise, walk more foot and train at least several times a week. It can be swimming, yoga, racing, lessons in a fitness club. Some exercises for a man to have a member for a long time:Rub the coccyx. You should lie on your back, fold your legs in your knees and remove your hands behind your head, spread your elbows. FULL 10-15 Respirations and exhales, gradually accelerating. If everything is done correctly, then the pool will move and the coccyx is massaged.Rotation of the basin. Sitting on a chair facing the rear to rotate the basin, breathing with a stomach. At the same time, the anus muscles must be compressed by exhalation. Repeat the exercise 15 to 20 times.Planck. Everyone does the exercise, but the restoration of an erection will be possible to perform, performing it differently. On the inspiration, the hands are folded, and on the expiration - they straighten up, as if they were pushing. When you expire, you have to get your head and dwell on this position for a few seconds. Perform 7 to 10 times and lie on the ground for about a minute, then you can do some additional approaches. Hatta Yoga has many poses that allow you to extend sex and avoid early helplessness. Men are recommended for the lotus, mountains and locusts. It should be remembered that they are engaged in yoga on an empty stomach, preferably immediately after alarm clock and in the fresh air.Herbs to increase erectionPopular healers never tire of talking about the beneficial properties of various herbs. Phytotherapy accelerates blood circulation, improves metabolic processes and increases immunity. Some plants stimulate the production of testosterone, which is responsible for the power of the young person. Herbs do not cause dependence and side effects, and a negative reaction disappears immediately after the end of the course. The composition of food supplements often includes therapeutic plants, it is therefore allowed to use them in its pure form. To extend the erectile function, the following herbs are recommended:nettle;Hip pink;Kalgan;Weard de St. John;Yochimbe;ginger;thyme;horseradish;Altai herbs.Sometimes fans of traditional medicine complicate a simple remedy for the increase in erection, combining plants between them. If there is no knowledge in this area, it is recommended to buy ready to use costs in a pharmacy. As a rule, a bag (or 1 tablespoon of light raw materials) is poured with a glass of boiling, insisted and drunk water. To improve the action, you can add lemon, a piece of ginger root, honey, medallion, roship petals. Good nutritionIn some men, a member does not resist an unbalanced diet - the body simply does not have enough substances useful for normal functioning. Good nutrition will avoid the failures of the work of the reproductive system, as well as to prevent treatment with drugs. Young men certainly need to eat various green, onion and garlic, celery, as well as nuts and sea delicacies (especially oysters, salmon). Erection products must contain many vitamins and minerals, otherwise you will have to choose a complex of vitamins.Helplessness is a serious illness that can cause a number of complications. Not only does the reproductive system suffer, but also the rest of the organs. It begins precisely with deterioration in an erection, therefore noting this symptom, it is necessary to act without delay. It is important to identify the cause of failure, then choose effective tools and follow the recommendations of doctors. If neither popular methods to support the level of testosterone, nor sports nor food has brought results, the use of drugs or surgery remains.
Remèdes populaires pour augmenter l'érectionIl existe de nombreuses façons naturelles d'améliorer le pouvoir masculin, mais toutes n'ont pas un effet fort. Les remèdes populaires agissent plus lentement, mais ne provoquent pas de complications. La seule chose est une réaction allergique, cependant, il peut également être évité sous réserve de règles. Il est conseillé aux médecins d'utiliser des teintures, des onguents, des décoctions de guérison des herbes et des plantes. Convient à Ginsen, au thé Ivan, au gingembre, au persil, aux oignons, aux jus naturels. Ce qui aidera si la fonction érectile a échoué:Ajouter une cuillerée de miel à un verre de jus de carotte fraîchement pressé - buvez trois fois par jour ¼ tasse avant de manger;Teinture à l'ail - Seulement 20 gouttes par jour rendront l'activité sexuelle dans quelques semaines;Mélange de noix avec du miel - 2 cuillères à café. par jour, boire du lait pour renforcer l'érection;Le jus de chou peut être alterné avec la carotte;MEDUNITSA dye, as well as cedar nuts, asparagus - a delicious remedy which avoids erectile disorders;It is best to refrain from completely "grandmother" methods, for example, to use a balm or ointment with menthol, toothpaste. Yes, there will be a long erection, because the blood flows towards the penis faster, but do not forget the side effects. There is a great risk that such experiences end with a strong burn, an allergic reaction and even a burn of mucous membranes. Exercises to increase erectionIt is very important for a young person to move as much as possible to stay in good shape. A sedentary lifestyle and a lack of physical effort in advance lead to helplessness. The first thing to do is to present the rule every morning to exercise, walk more foot and train at least several times a week. It can be swimming, yoga, racing, lessons in a fitness club. Some exercises for a man to have a member for a long time:Rub the coccyx. You should lie on your back, fold your legs in your knees and remove your hands behind your head, spread your elbows. FULL 10-15 Respirations and exhales, gradually accelerating. If everything is done correctly, then the pool will move and the coccyx is massaged.Rotation of the basin. Sitting on a chair facing the rear to rotate the basin, breathing with a stomach. At the same time, the anus muscles must be compressed by exhalation. Repeat the exercise 15 to 20 times.Planck. Everyone does the exercise, but the restoration of an erection will be possible to perform, performing it differently. On the inspiration, the hands are folded, and on the expiration - they straighten up, as if they were pushing. When you expire, you have to get your head and dwell on this position for a few seconds. Perform 7 to 10 times and lie on the ground for about a minute, then you can do some additional approaches. Hatta Yoga has many poses that allow you to extend sex and avoid early helplessness. Men are recommended for the lotus, mountains and locusts. It should be remembered that they are engaged in yoga on an empty stomach, preferably immediately after alarm clock and in the fresh air.Herbs to increase erectionPopular healers never tire of talking about the beneficial properties of various herbs. Phytotherapy accelerates blood circulation, improves metabolic processes and increases immunity. Some plants stimulate the production of testosterone, which is responsible for the power of the young person. Herbs do not cause dependence and side effects, and a negative reaction disappears immediately after the end of the course. The composition of food supplements often includes therapeutic plants, it is therefore allowed to use them in its pure form. To extend the erectile function, the following herbs are recommended:nettle;Hip pink;Kalgan;Weard de St. John;Yochimbe;ginger;thyme;horseradish;Altai herbs.Sometimes fans of traditional medicine complicate a simple remedy for the increase in erection, combining plants between them. If there is no knowledge in this area, it is recommended to buy ready to use costs in a pharmacy. As a rule, a bag (or 1 tablespoon of light raw materials) is poured with a glass of boiling, insisted and drunk water. To improve the action, you can add lemon, a piece of ginger root, honey, medallion, roship petals. Good nutritionIn some men, a member does not resist an unbalanced diet - the body simply does not have enough substances useful for normal functioning. Good nutrition will avoid the failures of the work of the reproductive system, as well as to prevent treatment with drugs. Young men certainly need to eat various green, onion and garlic, celery, as well as nuts and sea delicacies (especially oysters, salmon). Erection products must contain many vitamins and minerals, otherwise you will have to choose a complex of vitamins.Helplessness is a serious illness that can cause a number of complications. Not only does the reproductive system suffer, but also the rest of the organs. It begins precisely with deterioration in an erection, therefore noting this symptom, it is necessary to act without delay. It is important to identify the cause of failure, then choose effective tools and follow the recommendations of doctors. If neither popular methods to support the level of testosterone, nor sports nor food has brought results, the use of drugs or surgery remains.
Exercises to increase erectionIt is very important for a young person to move as much as possible to stay in good shape. A sedentary lifestyle and a lack of physical effort in advance lead to helplessness. The first thing to do is to present the rule every morning to exercise, walk more foot and train at least several times a week. It can be swimming, yoga, racing, lessons in a fitness club. Some exercises for a man to have a member for a long time:Rub the coccyx. You should lie on your back, fold your legs in your knees and remove your hands behind your head, spread your elbows. FULL 10-15 Respirations and exhales, gradually accelerating. If everything is done correctly, then the pool will move and the coccyx is massaged.Rotation of the basin. Sitting on a chair facing the rear to rotate the basin, breathing with a stomach. At the same time, the anus muscles must be compressed by exhalation. Repeat the exercise 15 to 20 times.Planck. Everyone does the exercise, but the restoration of an erection will be possible to perform, performing it differently. On the inspiration, the hands are folded, and on the expiration - they straighten up, as if they were pushing. When you expire, you have to get your head and dwell on this position for a few seconds. Perform 7 to 10 times and lie on the ground for about a minute, then you can do some additional approaches. Hatta Yoga has many poses that allow you to extend sex and avoid early helplessness. Men are recommended for the lotus, mountains and locusts. It should be remembered that they are engaged in yoga on an empty stomach, preferably immediately after alarm clock and in the fresh air.Herbs to increase erectionPopular healers never tire of talking about the beneficial properties of various herbs. Phytotherapy accelerates blood circulation, improves metabolic processes and increases immunity. Some plants stimulate the production of testosterone, which is responsible for the power of the young person. Herbs do not cause dependence and side effects, and a negative reaction disappears immediately after the end of the course. The composition of food supplements often includes therapeutic plants, it is therefore allowed to use them in its pure form. To extend the erectile function, the following herbs are recommended:nettle;Hip pink;Kalgan;Weard de St. John;Yochimbe;ginger;thyme;horseradish;Altai herbs.Sometimes fans of traditional medicine complicate a simple remedy for the increase in erection, combining plants between them. If there is no knowledge in this area, it is recommended to buy ready to use costs in a pharmacy. As a rule, a bag (or 1 tablespoon of light raw materials) is poured with a glass of boiling, insisted and drunk water. To improve the action, you can add lemon, a piece of ginger root, honey, medallion, roship petals. Good nutritionIn some men, a member does not resist an unbalanced diet - the body simply does not have enough substances useful for normal functioning. Good nutrition will avoid the failures of the work of the reproductive system, as well as to prevent treatment with drugs. Young men certainly need to eat various green, onion and garlic, celery, as well as nuts and sea delicacies (especially oysters, salmon). Erection products must contain many vitamins and minerals, otherwise you will have to choose a complex of vitamins.Helplessness is a serious illness that can cause a number of complications. Not only does the reproductive system suffer, but also the rest of the organs. It begins precisely with deterioration in an erection, therefore noting this symptom, it is necessary to act without delay. It is important to identify the cause of failure, then choose effective tools and follow the recommendations of doctors. If neither popular methods to support the level of testosterone, nor sports nor food has brought results, the use of drugs or surgery remains.
Herbs to increase erectionPopular healers never tire of talking about the beneficial properties of various herbs. Phytotherapy accelerates blood circulation, improves metabolic processes and increases immunity. Some plants stimulate the production of testosterone, which is responsible for the power of the young person. Herbs do not cause dependence and side effects, and a negative reaction disappears immediately after the end of the course. The composition of food supplements often includes therapeutic plants, it is therefore allowed to use them in its pure form. To extend the erectile function, the following herbs are recommended:nettle;Hip pink;Kalgan;Weard de St. John;Yochimbe;ginger;thyme;horseradish;Altai herbs.Sometimes fans of traditional medicine complicate a simple remedy for the increase in erection, combining plants between them. If there is no knowledge in this area, it is recommended to buy ready to use costs in a pharmacy. As a rule, a bag (or 1 tablespoon of light raw materials) is poured with a glass of boiling, insisted and drunk water. To improve the action, you can add lemon, a piece of ginger root, honey, medallion, roship petals. Good nutritionIn some men, a member does not resist an unbalanced diet - the body simply does not have enough substances useful for normal functioning. Good nutrition will avoid the failures of the work of the reproductive system, as well as to prevent treatment with drugs. Young men certainly need to eat various green, onion and garlic, celery, as well as nuts and sea delicacies (especially oysters, salmon). Erection products must contain many vitamins and minerals, otherwise you will have to choose a complex of vitamins.Helplessness is a serious illness that can cause a number of complications. Not only does the reproductive system suffer, but also the rest of the organs. It begins precisely with deterioration in an erection, therefore noting this symptom, it is necessary to act without delay. It is important to identify the cause of failure, then choose effective tools and follow the recommendations of doctors. If neither popular methods to support the level of testosterone, nor sports nor food has brought results, the use of drugs or surgery remains.